We start together at the table

Turn mealtime chaos into peaceful, joyful family moments you'll remember fondly. Discover the importance of meaningful mealtime rituals, resist the pill, and build a foundation for a lifetime of healthy eating habits.

The programs are now on exclusive pre-sale with a 30% discount until the 7th. 7. 2024.

In a world where screens often dominate our dining tables, it is essential to rediscover the joy and importance of dining together and being present. This Getting Started with Eating Rituals program offers a way to set up your eating rituals. In the program, we address pressing challenges facing families today, from screen distractions to appropriate responses to the various situations you face together at the table. Learn how to communicate effectively about food and understand the psychological impact of eating together on a child’s development. The program also offers practical strategies for minimizing screen time, promoting appropriate table manners, and solving a variety of problems. With expert advice on promoting healthy eating habits and meaningful interaction, you’ll be equipped to turn mealtimes into learning and bonding opportunities, laying the foundation for a lifelong healthy relationship with food and family togetherness.

What will you learn in the program?

  • Creating a mealtime ritual: you will learn how to create and maintain mealtime rituals that not only provide safety and predictability for the child and parents, but also strengthen family bonds.
  • Effective communication strategies: you will gain insight into how to effectively talk to your child about food, how to foster an environment where children feel involved and understood, and finally how to encourage them in their natural curiosity to learn about new things.
  • Breaking away from screens and other distractions: practical strategies for minimizing not only digital distractions during meals. You will understand the impact of screen time on a child’s eating habits, social interaction and overall health.
  • Supporting independent eating and positive behavior at the table: expert advice on how to motivate your child to focus on food and eat independently, including tips on how to respond to common behavior problems such as throwing and spitting food or not wanting to sit at a meal.
  • The psychology of food experience: psychological aspects of how children perceive food and learn from repeated eating experiences, together with the nutritional implications of shared family meals for child development and well-being.
  • And other interesting information:

What does the program look like?

On your mobile and on your computer, always at your fingertips

To start the program, you create your account, which contains all your purchased programs and packages. You’ll simply be able to track your progress in a program that saves automatically, and everything will work easily on your computer and phone. 

Want to try the program first? For each of the programs you have the opportunity to review a section for free.

More about how the program works

Program content

  • Food and psychological development

  • Eating ritual

    • Planning
    • Meal schedule
    • Food preparation
    • Modeling behavior
  • Communication over food

  • Food distractions

    • Why distraction works
    • Distraction risks
    • Distracting objects
    • Screens
  • Manners at the family table

  • Inappropriate table manners

  • Parents' questions

    Question and Answer Section. Based on your questions, we are gradually expanding this section in cooperation with our experts.

What do parents say about the programs?

    Thank you so much for the great information. It is true that we may be focusing on some things unnecessarily. :-)) We will definitely try the pairing, it could work. When we try to start something new, it's the total end of the world for Patíka. Thank you so much! Kačka

    I would like to thank you very much for a lot of valuable information and specific tips on how to improve the diet of these children (son 5.5 years old, limited menu). I have to say that after watching the webinar, I feel relieved that we are not alone in this and that the way to improve our diet is simply here, and also that she doesn't actually eat very little of those foods, even though it is very little compared to "normal". I've also gone through the online course of The Eating School but here I feel a lot of support, that when a child has ASD, some things don't work, or they don't work right away, and that's a great support. Thank you.

    Professional and at the same time human approach.

    Great content, everything simply explained. I especially appreciate the apt examples, several times my husband and I had a hearty laugh. Thank you very much.

    Thank you very much for your wonderful care. Mgr. Ludvíčková is a really great therapist and person. We recommend all ten to everyone. Each child and problem was solved comprehensively, ideas for supplementing the daughter's diet helped us to increase the weight, which the daughter has been struggling with for a long time, due to her disability.

Authors of the program

You can also get this program as part of a discounted package

In addition to stand-alone programs, we also offer cost-effective theme packages that include all programs on a given topic. Choose the package of your interest and discover all the information you need without having to buy individual programs.

Get started today!

Sign up for the online program, it's quick and easy.

  • 8 chapters
  • 17 subsections
  • You will learn to enjoy dining together
  • You will know how to wean your child from the TV or tablet
  • You will find out why eating together as a family is great for everyone
  • You will know how to motivate a child to eat

Price:

249 CZK

174 CZK

Buy

See one chapter for FREE

You can purchase the program with a 30% pre-sale discount until the 7th. 7. 2024.

Do you have any questions about this program?

Here are your most frequently asked questions.

Didn’t find the answer? We have many more for you on the page:

Questions and Answers
  • How long after purchase will I have access to the Program?

    You don’t have to worry about not having enough time to complete the Program. You have access to it for the whole year and you can save or print the accompanying documents and information cards.

  • I don’t know what Program is right for me.

    Contact us by e-mail and we will be happy to help you choose the right Program or package.

  • How are the programmes conducted?

    You browse the online programs yourself according to your time options online. In the programs, you will find a lot of interesting and important information and instructions, as well as accompanying photos, which you will especially appreciate when choosing tools, as well as videos that will present essential information and procedures even better.

  • How old are the programmes suitable for?

    Online programs of The Eating School are currently suitable for children from birth to three years. We will add other age categories gradually. Our goal is to cover information for all ages of children.

  • What if I don’t find the answers to my questions in the Program?

    If you do not find the answer to your question in the Program, you have the opportunity to ask our experts directly through the Q&A section at the end of each program.

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