Expanding the food repertoire and working with food neophobia
Reluctance to taste or eat anything new is usually a normal part of children's development. Almost every child goes through this stage. However, a long-term narrow diet can carry certain risks. Therefore, if the child's reluctance to expand the repertoire of meals lasts for a long time, it is good to introduce certain regime measures that will not stress the child, but will, on the contrary, contribute to increasing well-being at the family table.